Today I’m sharing one of my family’s favorite dinners – One Pot Greek (Lemon) Chicken and Rice. Being Greek, I…
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Dairy Free
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Dairy FreeGluten FreeHealthy ChoicesRecipes
Turkey and Sweet Potato Chili (with or without beans)
by LisaHappy Monday! Pleasing everyone at mealtime can be challenging. Balancing multiple food preferences along with restrictions such as no gluten…
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Dairy FreeGluten FreeGut HealthHealthy ChoicesIngredientsMediterranean DietSupplementsWellness
Health Promoting Benefits of Dandelion
by LisaGrowing up, my non-Greek friends would chuckle at my older Greek relatives collecting dandelions or “horta” or “radikia” in Greek…
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Let food be thy medicine and medicine be thy food. — Hippocrates, father of medicine, 431 B.C. Aaah, January is in…
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Healthy ✅ Easy ✅ Delicious ✅ Whole family loves ✅ ✅ ✅ When looking to add recipes to the dinner…
Children's HealthDairy FreeGluten FreeGut HealthHealthy ChoicesIngredientsRecipesWellness
Simply Delicious Lemonade
by Lisa
⭐️ Making small changes can have a big impact on your health⭐️ Adding lemon water is an easy and tasty…
What is it about Tuesday that makes it the perfect day for tacos??🌮🌮 🌮 Creating your own taco seasoning at…